BOXING
Unleash your power in our boxing-inspired group fitness classes that include intense HIIT body weight conditioning, shadow boxing, and bag work. All set to dirty beats and led by our badass instructors that keep you fighting for more.
Release your tensions and walk out feeling like a champion.
DIFFERENT WAYS TO MOVE
BOXING BOOTCAMP
Learn the elements of boxing technique with a variety of shadow boxing drills and individual bag works that keep the heart pumping and body burning with HIIT- style movements incorporated throughout.
Boxing gloves provided. Boxing wraps are required for this class.